Personalized Nutrition Coaching — Service Details & Pricing
How It Works
My coaching is flexible and tailored to your needs. Choose from video or email consults, one-time or ongoing support, with clear pricing so you know exactly what you’re getting.
Informed consent must be signed and payment submitted prior to your consultation. This ensures we're aligned and ready to begin with a clear plan.
FSA/HSA eligible — learn how to use your benefits for nutrition services here.
Initial Consults
Video Consult — 60 minutes — $125
A live, interactive session where we discuss your goals, habits, and challenges.
You get personalized advice, a clear action plan, and time to ask questions.
Email Consult — $95
Complete a detailed intake form at your convenience.
Receive a comprehensive written plan with feedback within 24 hours (Mon–Fri).
Follow-Up Support
Video Follow-Up — 30 minutes — $60
Check-in live to review progress, troubleshoot challenges, and adjust your plan.
Email Follow-Up Packages
3 sessions for $150
6 sessions for $280
Perfect for ongoing accountability and guidance through detailed email check-ins.
All email follow-up packages expire 3 months from the date of purchase.
What You Can Expect
Responses to email consults and check-ins within 24 business hours (Monday–Friday).
Feedback structured around:
What’s going well
Areas for improvement
Clear next steps and course corrections
Ready to Get Started?
Choose the option that fits your lifestyle and goals, then book your initial consult or package.
Important Note About Response Times
I typically respond to email consults and follow-ups within 24 hours (Monday–Friday).
If I’m away on vacation, I’ll note it here and on the payment page — and I’ll respond as soon as I’m back. Thanks so much for your patience!
Have questions or want help deciding which option is best? Feel free to Contact Me.
(required before booking a follow up)
Coming Soon: The Calorie Conversation
Get expert guidance and everyday support — on your own schedule.
Paid subscription includes:
Weekly nutrition blog posts
Easy, healthy recipes
Fun quizzes to boost your nutrition knowledge
Whether you're just getting started or looking to stay consistent, this membership is designed to help you stay informed, inspired, and on track.
Want early access?
Subscribe to my newsletter to be the first to know when it launches!